Body Fat Calculator
Use our body fat calculator to find your body fat percentage and track your fitness goals. Perfect for body fat percentage calculator, fitness calculator, and health tracking tool needs.
Body Fat Percentage Calculator | Fitness Calculator | Health Tracking Tool
Our body fat calculator uses the US Navy method to provide accurate body fat percentage estimates based on your measurements.
Frequently Asked Questions About Body Fat Calculator
❓ How to calculate body fat?
Body fat is calculated using the US Navy method with measurements of neck, waist, height, and hips (for women). The formula accounts for gender differences. Our calculator does this automatically.
❓ What is healthy body fat percentage?
Healthy body fat: Men 10-20%, Women 18-28%. Athletes have lower (6-13% men, 14-20% women). Essential fat: 2-5% men, 10-13% women. Obesity: 25%+ men, 32%+ women.
❓ Body fat vs BMI - which is better?
Body fat percentage is more accurate than BMI as it measures actual fat vs muscle. BMI doesn't distinguish between fat and muscle mass. Athletes may have high BMI but low body fat.